Debbie Hartin Nutrition - Weight Loss Nutritionist
Improve your health, lose weight, and feel like yourself again - without going back to the restrictive diets that no longer work.
"7lbs lost!! Being peri-menopausal my motivation, self worth, sleep and stress were all suffering. I’ve embedded better habits, feel happier and am now ok if everyday doesn’t always go to plan. Thank you for your support and helping me navigate ways to help me feel more focused and motivated but also to be kinder to myself!" Eve
"7lbs lost!! Being peri-menopausal my motivation, self worth, sleep and stress were all suffering. I’ve embedded better habits, feel happier and am now ok if everyday doesn’t always go to plan. Thank you for your support and helping me navigate ways to help me feel more focused and motivated but also to be kinder to myself!" Eve
"7lbs lost!! Being peri-menopausal my motivation, self worth, sleep and stress were all suffering. I’ve embedded better habits, feel happier and am now ok if everyday doesn’t always go to plan." Eve
Stop starting over every Monday.
You’ve tried everything. What worked 10 years ago doesn’t seem to anymore, and you’re exhausted from thinking about it all the time. Sound familiar?
That's exactly why I’m passionate about helping women stop being so hard on themselves and let go of the pressure to make weight loss the focus of everything. Instead, I encourage a more balanced approach that prioritises long-term health, strength, confidence, and overall wellbeing.
What if you could:
✔️ Lose weight in a way that actually feels doable - no more ‘starting again on Monday’
✔️ Feel comfortable and confident - without avoiding social events, mirrors, or photos
✔️ Have more energy to do the things you love - without constantly feeling drained
✔️ Sleep better and wake up feeling refreshed - instead of tossing and turning at 3am!
✔️ Finally feel like yourself again - instead of feeling stuck
That’s exactly what I help women do.
Nutrition is just one ingredient in the recipe for lasting weight loss and better health. Together, we’ll focus on simple nutrition, sustainable habits and a realistic approach that fits your life - so you can reach your goals, feel in control, and rediscover your zest for life!
Tired of dieting & still not seeing results?
You're not doing anything wrong. The strategies you're using were just not designed for your body at this stage of life.
It's time for a different approach.
As we get older, weight loss isn’t just about a number on the scale - it’s about feeling strong, improving energy, and supporting hormonal health. The right changes can benefit both your body and mind for years to come, helping you build confidence, reduce health risks, and create a way of eating and living that actually feels good.
As a Weight Loss Nutritionist, I take a compassionate, evidence-based and flexible approach to help women lose weight and feel better. Whether you're navigating things like menopause, PCOS, T2/pre-diabetes and other health challenges - or just feeling stuck - I'll give you the tools to take control without feeling overwhelmed.
I feel truly lucky to have worked with so many women helping them transform their health and reminding them that they are still a priority. No fads. No extremes. Just practical strategies that actually work. Change isn’t always easy, but it doesn’t have to feel impossible.
Hate calorie tracking? We’ll find another way.
Not sure what, or how, you should be eating? I’ll help you cut through the confusion and find an approach that works for you.
Managing specific health concerns? We’ll create a plan that supports you.
Overwhelmed by exercise? We’ll focus on movement that feels good.
The right support makes all the difference
HI, I'M DEBBIE
A Nutritionist and Menopause Wellness Coach.
I’m passionate about helping women break free from the diet roller coaster, feel good in their bodies, and finally like the woman they see in the mirror.
As a busy working mum juggling midlife and all its curveballs, I know how impossible it can feel to focus on yourself when there’s never enough time. That’s why I help women make simple, manageable changes that fit into real life - without giving up the foods they love (I’m certainly not giving up my rosé and crisps just yet 😊!).
"I am no longer sleepwalking through life. Such an amazing experience. Debbie supports you through the process of understanding what you want to change and, more importantly, why you want to make those changes." Nicky
And the best part?
It’s not just about the weight you lose - it’s about how much better life feels when you’re no longer stuck in an exhausting cycle of dieting and frustration.
Hear from a few of my past clients
"You have changed my life in such a short time. If you want to feel better in yourself and see your goals in a better light sign up today!"
You have been so supportive and knowledgeable which has helped me to where I am today. In just the first 6 weeks I could see a difference in me and after 12 weeks I feel so much better in myself and others have noticed I will always be grateful for your support and guidance.
Jo, Guildford – Under-active Thyroid, Pre-diabetic - 16.5lbs weight loss
"I feel so much happier, enjoy my food and there is no sense of guilt, restriction or anxiety."
Very positive experience!
I feel so much more relaxed around food and can manage special occasions and festive periods without worry. Debbie has really helped with building some healthy habits into my daily routine and reframing my view of ‘dieting’. I feel so much happier, enjoy my food and there is no sense of guilt, restriction or anxiety. I know I have lost weight, as my clothes fit a lot better and I feel so much more energetic.
mary, godalming -
health & weight loss
“If you are struggling with making changes and making them stick, then I would recommend Deb without hesitation.”
Sandy, Worthing – Peri-menopausal, Under-active Thyroid Dropped a dress size
