Health Resources for you …
“Debbie’s health resources are fantastic, as was our weekly check in call. After 12 weeks working together, I have adopted healthier habits and am able to socialise and find joy in my life again.
I am forever grateful. x”
Downloadable health resources
Are you fed up with avoiding social events as you're 'on a diet'?
Lose the guilt and rediscover the joy of eating out and takeaways – it’s time to make the memories!
Discover some winning strategies to help manage social events, whilst still losing weight.
I knew I needed accountability to get back on track and after an initial chat with Debbie, I was very happy to sign up to her 12 week programme.
Debbie’s resources are fantastic, as was our weekly check in call. After 12 weeks working together, I have adopted healthier habits and am able to socialise and find joy in my life again.
I am forever grateful. X
You have changed my life and I feel so much better in myself since starting 12 weeks ago.
You have been so supportive and knowledgeable which has helped me to where I am today. In just the first 6 weeks I could see a difference in me and after 12 weeks I feel so much better in myself and others have noticed
You have changed my life in such a short time and I will always be grateful for your support and guidance.
My motivation, self worth, my sleep and stress were all suffering and now I feel so much better in all those aspects. The other plus side is the 7lbs weight loss.
Debbie has helped me focus, educated me on making better food choices and also making me realise that it’s ok if everyday doesn’t always go to plan.
She has also helped embed better habits and overall making me so much happier about myself.