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Nutritionist in Guildford
Hey there, I’m Debbie
I’m a Menopause Wellness Coach and qualified Nutritionist in Guildford, passionate about helping women like you end the frustration of trying diet after diet and instead find an approach that finally fits - so you can lose weight, feel good, and enjoy life.
debbie hartin
MN. Nutr
Even when I hit my so-called “ideal” weight, I still wasn’t happy. Because looking back - it was never about the number on the scale. It was how I felt about myself.
Then came my 50s, peri-menopause, and the chaos of midlife - juggling kids, family, work, and trying to figure out who I was in the middle of it all. No wonder it felt exhausting!
That’s why I trained as a Nutritionist and Menopause Wellness Coach - because women deserve to stop being so hard on themselves and start feeling good in their bodies, no matter their age.
Now, I help women ditch the diet cycle, regain confidence, and build a way of eating that truly works for them - without stress, guilt, or restriction.
And the best part? Even though I’m a Nutritionist in Guildford, I work online - so wherever you are, you can get the support you need, straight from the comfort of your home.
I live with my husband, two grown-up boys, and my gorgeous Cockapoo, Milo. When I’m not working, you’ll probably find me walking Milo, enjoying a hot chocolate, or chilling with a glass of rosé!
If you’re local, you might even spot Milo having a cheeky puppuccino at The Little Pantry, sharing a cheese straw with me- because life’s all about balance!
But life hasn’t always felt this balanced. For years, I jumped from one quick fix to another, convinced the next diet would be the one.
debbie
a little bit about
Why Dieting Doesn’t Work?
If you’ve ever felt like dieting just doesn’t work for you, I get it. The problem isn’t your willpower - it’s the dieting cycle itself, making lasting change feel impossible.
The truth is, long-term success isn’t about the latest trend, hormone-balancing diets, or detox drinks (I could go on). These are just marketing tactics preying on women’s vulnerabilities - and honestly, that’s one of my biggest pet hates!
We’ve all been there, trying the latest thing, hoping this will finally be the answer. And when it doesn’t work, it’s easy to think the problem is you - that you just need more discipline or the ‘right’ plan.
Add midlife, menopause, and all the shoulds - track calories, drink 8 glasses of water, hit 10,000 steps - suddenly, it feels impossible to keep up.
"At a personally challenging time, I felt ‘held’. No pressure, just lots of suggestions and support."
I’m not here to preach perfection - I’m here to help you find balance so you can feel in control of your weight, health, and well-being without the all-or-nothing mindset.
04.
Yes, weight loss is a goal for many of my clients, but so is boosting energy, building confidence, managing peri/menopause symptoms, improving sleep - it all matters.
03.
Whether you need full coaching or a food diary review, my goal is to help you feel confident and in control of your choices without guilt, pressure, or judgment.
02.
No rigid meal plans or unrealistic restrictions - just simple, realistic changes that fit your life and actually make a difference.
No strict rules - just real-life solutions
01.
If you’re tired of trying every diet under the sun and getting nowhere, let’s create a plan that actually works for YOU.
Why choose my coaching services!
Compassionate support & accountability
More than just weight loss
I get it, because I’ve been there
So what does work?
Learning how nutrition, habits, and behaviour change work together - so you can create a way of eating and living that actually fits your life, for good.
✔ Menopause & Hormonal Health
✔ Digestive & Gut Health
✔ Type 2 Diabetes, Heart Health & Cholesterol
✔ Endometriosis & PCOS
✔ Habit, Mindset & Behaviour Change
✔ Nutrition Across the Lifespan
✔ Long Covid & Nutrition
✔ Sleep Science & Optimisation
✔ Reframing Your Relationship with Food & Body
✔ Weight Loss Injections & Nutrition Support
Qualifications/CPD
Debbie Hartin Nutrition - Nutritionist in Guildford offering online coaching.
I’m a Certified MNU & EIQ Evidence-Based Nutritionist, Menopause Wellness Coach, and Behaviour Change Specialist, with a Level 5 Diploma in Advanced Nutrition Science.
"Thank you for your support and helping me navigate ways to help me feel more focused and motivated but also to be kinder to myself!"
My motivation, self worth, my sleep and stress were all suffering and now I feel so much better in all those aspects. Debbie has helped me focus, educated me on making better food choices and also making me realise that it’s ok if everyday doesn’t always go to plan.She has also helped embed better habits and overall making me so much happier about myself.
- E, Godalming
"I honestly can't thank you enough. Lifelong habits have been formed and I feel like everything has changed for the better, and that it is sustainable."
I had lost my motivation in losing weight and having a fun new way to do it really helped.
I like the fact you are vulnerable and understand that life doesn’t run smoothly. I never felt I had to lie if things hadn’t gone well. I honestly don’t think you understand the profound effect you have had on me. I am eternally grateful. Thank you for being you.
- Louise, Somerset
"I've made healthier habits, but the biggest change is meeting friends and socialising and enjoying life again."
I came to Debbie after putting on weight in lockdown and feeling disconnected from my body. I knew I need accountability to get back on track and after an initial chat with Debbie, I was very happy to sign up to her 12 week programme. Debbie’s resources are fantastic, as was our weekly check in call.
- Deirdre, Ireland
